1. Be as Happy as You Want to Be
Living a
happy, resilient and optimistic life is wonderful, and is also good for your
health. Being happy actually protects you from the stresses of life. Stress is
linked to top causes of death such as heart disease, cancer and stroke.
Happiness is
actually found in everyone, increasing it is a way to make a life more
wonderful and also more healthy.
To be happy
is relatively easy, just decide to be a happy person. Abraham Lincoln observed
that most p...
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